Vegetarian Vitamin A

Selenium combined with Vitamins A, C, and E, in a 200mcg formulation

Selenium, a vital trace mineral and robust antioxidant, plays a crucial role regardless of your lifestyle—whether it’s inactive or marked by high stress. It helps counteract the harmful effects of free radicals, unstable molecules that can damage cells, by neutralizing them.

Free radicals contribute to cellular deterioration and signs of aging like skin wrinkles. Our blend offers 200mcg of Selenium, surpassing the amount provided by our competitors. Selenium, needed only in small quantities, when paired with Vitamins A (in its safe form of Beta-Carotene), C, and E, boosts its antioxidant capabilities. Each of these vitamins is a significant antioxidant, with additional unique benefits for repair and maintenance.

Sources of Selenium

Brazil nuts stand out as the richest source of selenium. It can also be found in yeast, whole grains, and seafood. Research in animals indicates that selenium from yeast is absorbed more efficiently than when it’s in the form of selenite.

How should I consume this vegetarian vitamin A supplement?

We recommend that you take one tablet daily.

Nutritional Information

For whom is this product?

• People interested in maintaining the health of their hair, skin, and nails, as it contains nutrients that contribute to their maintenance.
• Those wishing to support their immune system, as it contains antioxidant vitamins and minerals that help combat free radicals and protect cells from oxidative stress. Individuals concerned about maintaining normal vision, as it contains vitamin A, which is important for ocular health.
• Vegetarians and vegans, as it is approved by the Vegetarian Society and does not contain ingredients of animal origin.

Overall, this supplement could be beneficial for anyone looking to support their general health, especially those interested in skincare, immune system support, and ocular health.

An important detail to consider:

It is not recommended for pregnant or breastfeeding women to consume Selenium + Vitamins A-C-E 200mcg, as they may require specialized supervision regarding the intake of certain nutrients during this time.

It is essential that individuals consult a healthcare professional before starting to take any supplement, especially if they have specific health concerns or are taking other medications. 

Foods to complement this vegetarian vitamin A supplement:

For obtaining selenium:

• Brazil nuts
• Brewer’s yeast
• Seafood (such as oysters and tuna)
• Whole grains (such as brown rice and oats)

For obtaining vitamin A:

• Carrots
• Sweet potatoes
• Spinach
• Broccoli
• Pumpkin
• Mangoes

For obtaining vitamin C:

• Oranges and other citrus fruits (such as mandarins and grapefruit)
• Strawberries
• Kiwi
• Peppers (especially red and yellow peppers)
• Broccoli

For obtaining vitamin E:

• Nuts (such as almonds, walnuts, and hazelnuts)
• Seeds (such as sunflower seeds and pumpkin seeds)
• Vegetable oils (such as sunflower oil, wheat germ oil, and safflower oil)
• Avocados