Enhance your daily regimen with our Selenium + Vitamins A-C-E supplement. Packed with essential nutrients, including vegetarian vitamin A

Vegetarian Vitamin A

Are you looking for a vegetarian vitamin a supplement? We have the best for you!


Selenium + Vitamins A-C-E Complex, 200 mcg

  •  Supports hair, skin, and nail health
  • Boosts the immune system
  • Aids in maintaining normal vision
  • Endorsed by the Vegetarian Society

 The role of selenium in athletes

Selenium is important for athletes because it acts as an antioxidant, supports proper muscle function, and strengthens the immune system. Adequate intake of selenium through diet or supplements can help improve athletic performance and promote better recovery. However, it’s important not to exceed selenium intake, as high amounts can have negative effects on health. It’s always advisable to consult with a healthcare professional or registered dietitian for personalized guidance on selenium needs.

Details of this vegetarian vitamin A supplement

Selenium combined with Vitamins A, C, and E, in a 200mcg formulation

Selenium, a vital trace mineral and robust antioxidant, plays a crucial role regardless of your lifestyle—whether it’s inactive or marked by high stress. It helps counteract the harmful effects of free radicals, unstable molecules that can damage cells, by neutralizing them.

Free radicals contribute to cellular deterioration and signs of aging like skin wrinkles. Our blend offers 200mcg of Selenium, surpassing the amount provided by our competitors. Selenium, needed only in small quantities, when paired with Vitamins A (in its safe form of Beta-Carotene), C, and E, boosts its antioxidant capabilities. Each of these vitamins is a significant antioxidant, with additional unique benefits for repair and maintenance.


Sources of Selenium


Brazil nuts stand out as the richest source of selenium. It can also be found in yeast, whole grains, and seafood. Research in animals indicates that selenium from yeast is absorbed more efficiently than when it’s in the form of selenite.


How should I consume this vegetarian vitamin A supplement?

We recommend that you take one tablet daily.


Nutritional Information


NutrientAmount Per Vegan Tablet% of Nutrient Reference Value (% NRV)
Vitamin C80 mg100%
Vitamin E12 mg100%
Selenium200 mcg364%
Beta Carotene (provides Vitamin A)400 mcg50%


For whom is this product?

  • People interested in maintaining the health of their hair, skin, and nails, as it contains nutrients that contribute to their maintenance.
  • Those wishing to support their immune system, as it contains antioxidant vitamins and minerals that help combat free radicals and protect cells from oxidative stress. Individuals concerned about maintaining normal vision, as it contains vitamin A, which is important for ocular health.
  • Vegetarians and vegans, as it is approved by the Vegetarian Society and does not contain ingredients of animal origin.

Overall, this supplement could be beneficial for anyone looking to support their general health, especially those interested in skincare, immune system support, and ocular health.


An important detail to consider:

It is not recommended for pregnant or breastfeeding women to consume Selenium + Vitamins A-C-E 200mcg, as they may require specialized supervision regarding the intake of certain nutrients during this time.

It is essential that individuals consult a healthcare professional before starting to take any supplement, especially if they have specific health concerns or are taking other medications. 


Foods to complement this vegetarian vitamin A supplement:

For obtaining selenium:

  • Brazil nuts
  • Brewer’s yeast
  • Seafood (such as oysters and tuna)
  • Whole grains (such as brown rice and oats)


For obtaining vitamin A:

  • Carrots
  • Sweet potatoes
  • Spinach
  • Broccoli
  • Pumpkin
  • Mangoes


For obtaining vitamin C:

  • Oranges and other citrus fruits (such as mandarins and grapefruit)
  • Strawberries
  • Kiwi
  • Peppers (especially red and yellow peppers)
  • Broccoli


For obtaining vitamin E:

  • Nuts (such as almonds, walnuts, and hazelnuts)
  • Seeds (such as sunflower seeds and pumpkin seeds)
  • Vegetable oils (such as sunflower oil, wheat germ oil, and safflower oil)
  • Avocados

If you want to see a wide range of vitamins, we recommend that you visit our section of vitamins for vegetarians

frequently asked questions

One of the major improvements you'll notice when consuming this vegetarian vitamin A product is the strengthening of your immune system. The vitamins and minerals present in this supplement are antioxidants and promote overall good health.

Absolutely. Vitamin A is essential for maintaining healthy skin and vision.

The risk is low and almost negligible if the recommended dosage is followed. However, it's worth noting that vitamin A is fat-soluble. This means it's stored in the body and can be toxic if intake isn't regulated.

Selenium is an essential trace element that acts as an antioxidant. It neutralizes free radicals and, therefore, protects cells from oxidative damage. But that's not all. Selenium is also crucial for immune function and the thyroid gland, as well as for reproduction and DNA synthesis. We included this component to enhance the product.

Yes, absolutely. However, we always recommend consulting with a professional beforehand to ensure that the intake is appropriate and beneficial for your body.

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