Menu
- Your trusted source for high-quality vegetarian supplement information since 2013
Whey protein powder is a potent source of high-quality protein that offers numerous health and nutritional benefits. Renowned for its rapid absorption and rich essential amino acid profile, whey protein is especially beneficial for muscle repair, growth, and maintenance. Beyond muscle support, whey protein has been shown to enhance immune system functionality, aid in weight management by promoting satiety, and provide antioxidant properties that combat oxidative stress. Its high digestibility ensures that the body can efficiently utilize its nutrients, making it an excellent supplement for anyone seeking overall health and wellness benefits.
| Nutritional Aspect | Quantity Per 100g | Quantity Per 35g Serve | % Reference Intake Per 25g Serve |
|---|---|---|---|
| Caloric Energy | 1567 kJ / 377 kcal | 548 kJ / 132 kcal | 4.75% |
| Fat Total | 2.8 g | 1 g | Not provided |
| Saturated Fat | 1.9 g | 0.7 g | 5% |
| Carbohydrates Total | 14 g | 4.9 g | 1% |
| Sugars | 8.7 g | 3 g | 2.3% |
| Dietary Fiber | 0.6 g | 0.2 g | 2.9% |
| Protein | 74 g | 26 g | 39% |
| Sodium Content | 1.16 g | 0.41 g | 3% |
| Calcium | 343 µg | 120 µg | 15% |
| Vitamin C | 34 µg | 12 µg | 15% |
| Pantothenic Acid | 2.6 µg | 0.9 µg | 15% |
| Vitamin B6 | 0.6 µg | 0.2 µg | 15% |
| Folic Acid | 86 µg | 30 µg | 15% |
| Vitamin B12 | 1.1 µg | 0.4 µg | 15% |
